Pavel Smolka 2:48 row

625m

Meters

2:48.8

Time

2:15.0

Pace

37

Calories

121

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate21
Drag Factor117

March 15, 2019 10:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:48.8 625m 2:15.0 142 789 21 121
2:48.8 626m 2:14.8 143 791 21 121