Pavel Smolka 0:40 row
159m
Meters
0:40.6
Time
2:07.6
Pace
14
Calories
81
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 36 |
| Drag Factor | 126 |
March 15, 2019 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.6 | 159m | 2:07.6 | 168 | 878 | 36 | 81 |
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 45 | 80 |
| 0:29.9 | 59m | 1:45.9 | 294 | 1313 | 24 | 82 |