Pavel Smolka 2:15 row
521m
Meters
2:15.8
Time
2:10.3
Pace
31
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Drag Factor | 104 |
May 02, 2019 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.8 | 521m | 2:10.3 | 158 | 844 | 20 |
| 2:15.8 | 522m | 2:10.0 | 159 | 847 | 20 |