Pavel Smolka 0:30 row
117m
Meters
0:30.0
Time
2:08.2
Pace
7
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Drag Factor | 89 |
May 13, 2019 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 117m | 2:08.2 | 166 | 871 | 26 |
| 0:30.0 | 118m | 2:07.1 | 170 | 886 | 26 |