Pavel Smolka 0:30 row

116m

Meters

0:30.0

Time

2:09.3

Pace

7

Calories

Average Watts162
Calories Per Hour857
Stroke Rate24
Drag Factor88

May 13, 2019 14:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:30.0 116m 2:09.3 162 857 24
0:30.0 116m 2:09.3 162 857 24