Pavel Smolka 2:19 row
389m
Meters
2:19.8
Time
2:59.6
Pace
19
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 32 |
| Drag Factor | 86 |
May 20, 2019 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.8 | 389m | 2:59.6 | 60 | 507 | 32 |
| 2:19.8 | 390m | 2:59.2 | 61 | 509 | 32 |