Pavel Smolka 1:14 row
146m
Meters
1:14.8
Time
4:16.1
Pace
9
Calories
111
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 17 |
| Drag Factor | 109 |
June 18, 2019 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.8 | 146m | 4:16.1 | 21 | 371 | 17 | 111 |
| 0:35.8 | 146m | 2:02.6 | 190 | 953 | 17 | 111 |