Pavel Smolka 6:00 row
1,616m
Meters
6:00.0
Time
1:51.3
Pace
115
Calories
Average Watts | 253 |
---|---|
Calories Per Hour | 1171 |
Stroke Rate | 29 |
Drag Factor | 93 |
July 24, 2019 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 29 |
2:00.0 | 531m | 1:52.9 | 243 | 1134 | 29 |
4:00.0 | 537m | 1:51.7 | 251 | 1163 | 29 |
6:00.0 | 548m | 1:49.4 | 267 | 1217 | 30 |