Pavel Smolka 10:00 row
2,402m
Meters
10:00.0
Time
2:04.8
Pace
151
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Drag Factor | 75 |
July 24, 2019 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,402m | 2:04.8 | 180 | 918 | 25 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 25 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 25 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 25 |
| 8:00.0 | 487m | 2:03.2 | 187 | 944 | 26 |
| 10:00.0 | 507m | 1:58.3 | 211 | 1026 | 27 |