Pavel Smolka 1:24 row
342m
Meters
1:24.5
Time
2:03.5
Pace
24
Calories
156
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
November 25, 2019 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.5 | 342m | 2:03.5 | 186 | 938 | 23 | 156 |
| 1:15.9 | 342m | 1:50.9 | 256 | 1181 | 23 | 156 |