Pavel Smolka 13:37 row
3,108m
Meters
13:37.3
Time
2:11.4
Pace
190
Calories
131
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 292 |
| Drag Factor | 118 |
November 29, 2019 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:37.3 | 3,108m | 2:11.4 | 154 | 829 | 21 | 131 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 | 119 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 | 140 |
| 13:37.0 | 699m | 2:35.2 | 94 | 622 | 20 | 133 |
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