Pavel Smolka 15:00 row
3,791m
Meters
15:00.0
Time
1:58.7
Pace
253
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 21 |
| Stroke Count | 312 |
| Drag Factor | 116 |
December 21, 2019 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,791m | 1:58.7 | 209 | 1020 | 21 |
| 3:00.0 | 764m | 1:57.8 | 214 | 1036 | 21 |
| 6:00.0 | 760m | 1:58.4 | 211 | 1025 | 21 |
| 9:00.0 | 754m | 1:59.3 | 206 | 1008 | 21 |
| 12:00.0 | 753m | 1:59.5 | 205 | 1005 | 21 |
| 15:00.0 | 760m | 1:58.4 | 211 | 1025 | 21 |
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Workout Graph
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