Pavel Smolka 10:00 row
2,500m
Meters
10:00.0
Time
2:00.0
Pace
164
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 122 |
December 21, 2019 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 21 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 21 |
| 4:00.0 | 506m | 1:58.5 | 210 | 1022 | 23 |
| 6:00.0 | 500m | 2:00.0 | 203 | 997 | 21 |
| 8:00.0 | 508m | 1:58.1 | 212 | 1031 | 21 |
| 10:00.0 | 511m | 1:57.4 | 216 | 1044 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.