Pavel Smolka 15:00 row
3,806m
Meters
15:00.0
Time
1:58.2
Pace
254
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 122 |
December 22, 2019 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,806m | 1:58.2 | 212 | 1028 | 20 |
| 3:00.0 | 753m | 1:59.5 | 205 | 1005 | 19 |
| 6:00.0 | 757m | 1:58.8 | 208 | 1016 | 20 |
| 9:00.0 | 766m | 1:57.4 | 216 | 1042 | 20 |
| 12:00.0 | 765m | 1:57.6 | 215 | 1039 | 20 |
| 15:00.0 | 765m | 1:57.6 | 215 | 1039 | 20 |
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Workout Graph
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