Pavel Smolka 10:00 row
2,531m
Meters
10:00.0
Time
1:58.5
Pace
169
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 117 |
January 03, 2020 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 21 |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 21 |
| 4:00.0 | 506m | 1:58.5 | 210 | 1022 | 21 |
| 6:00.0 | 508m | 1:58.1 | 212 | 1031 | 20 |
| 8:00.0 | 508m | 1:58.1 | 212 | 1031 | 21 |
| 10:00.0 | 513m | 1:56.9 | 219 | 1052 | 21 |
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Workout Graph
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