Pavel Smolka 5:00 row
1,182m
Meters
5:00.0
Time
2:06.9
Pace
74
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 124 |
January 06, 2020 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 17 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 21 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 21 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 20 |
| 5:00.0 | 248m | 2:00.9 | 198 | 980 | 21 |
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Workout Graph
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