Pavel Smolka 12:44 row
3,166m
Meters
12:44.5
Time
2:00.7
Pace
208
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 227 |
January 04, 2020 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:44.5 | 3,166m | 2:00.7 | 199 | 984 | 24 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 |
| 12:44.0 | 704m | 1:56.4 | 221 | 1062 | 26 |
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Workout Graph
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