Pavel Smolka 10:00 row
2,119
Meters
10:00.0
Time
2:21.5
Pace
120
Calories
135
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 106 |
February 18, 2020 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,119 | 2:21.5 | 123 | 724 | 21 | 135 |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 22 | 152 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 22 | 141 |
| 6:00.0 | 398 | 2:30.7 | 102 | 651 | 22 | 129 |
| 8:00.0 | 418 | 2:23.5 | 118 | 707 | 19 | 132 |
| 10:00.0 | 369 | 2:42.6 | 81 | 580 | 20 | 123 |
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Workout Graph
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