Pavel Smolka 0:55 row
220
Meters
0:55.0
Time
2:05.0
Pace
21
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 44 |
| Stroke Count | 25 |
| Drag Factor | 136 |
February 09, 2020 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:55.0 | 220 | 2:05.0 | 179 | 916 | 21 | 44 |
| 0:17.4 | 100 | 1:27.0 | 532 | 2129 | 10 | 45 |
| 0:34.5 | 100 | 1:25.5 | 560 | 2227 | 10 | 42 |
| 0:40.1 | 20 | 2:20.0 | 128 | 738 | 1 | 0 |
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