Pavel Smolka 3:53 row
777m
Meters
3:53.4
Time
2:30.1
Pace
51
Calories
134
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 80 |
| Drag Factor | 109 |
June 03, 2020 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.4 | 777m | 2:30.1 | 103 | 655 | 22 | 134 |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 26 | 161 |
| 3:53.0 | 231m | 4:04.5 | 24 | 382 | 17 | 106 |
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