Pavel Smolka 1609m row
1,609m
Meters
5:46.2
Time
1:47.5
Pace
119
Calories
166
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 28 |
| Stroke Count | 159 |
| Drag Factor | 107 |
June 06, 2020 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.2 | 1,609m | 1:47.5 | 281 | 1267 | 28 | 166 |
| 1:27.4 | 400m | 1:49.2 | 268 | 1223 | 26 | 156 |
| 1:27.4 | 800m | 1:49.2 | 268 | 1223 | 26 | 164 |
| 1:27.3 | 1,200m | 1:49.1 | 269 | 1226 | 28 | 165 |
| 1:22.2 | 1,600m | 1:42.7 | 323 | 1410 | 31 | 174 |
| 0:01.9 | 1,609m | 1:45.5 | 298 | 1324 | 0 | 174 |
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Workout Graph
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