Pavel Smolka 6000m row
6,000m
Meters
22:38.1
Time
1:53.1
Pace
424
Calories
165
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 24 |
| Stroke Count | 541 |
| Drag Factor | 103 |
June 07, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:38.1 | 6,000m | 1:53.1 | 241 | 1130 | 24 | 165 |
| 4:32.6 | 1,200m | 1:53.5 | 239 | 1122 | 24 | 154 |
| 4:32.5 | 2,400m | 1:53.5 | 239 | 1122 | 24 | 161 |
| 4:33.6 | 3,600m | 1:54.0 | 236 | 1113 | 24 | 163 |
| 4:34.6 | 4,800m | 1:54.4 | 234 | 1104 | 23 | 168 |
| 4:24.8 | 6,000m | 1:50.3 | 261 | 1196 | 25 | 180 |
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Workout Graph
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