Pavel Smolka 5000m row
5,000m
Meters
19:50.2
Time
1:59.0
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 104 |
July 06, 2020 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.2 | 5,000m | 1:59.0 | 208 | 1014 | 19 |
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 20 |
| 3:59.8 | 2,000m | 1:59.9 | 203 | 998 | 19 |
| 3:56.7 | 3,000m | 1:58.3 | 211 | 1026 | 19 |
| 3:56.7 | 4,000m | 1:58.3 | 211 | 1026 | 19 |
| 3:56.3 | 5,000m | 1:58.1 | 212 | 1030 | 19 |
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Workout Graph
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