Pavel Smolka 30:00 row
7,541m
Meters
30:00.0
Time
1:59.3
Pace
504
Calories
161
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 104 |
August 28, 2020 18:46:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,541m | 1:59.3 | 206 | 1008 | 20 | 161 |
| 30:00.0 | 7,542m | 1:59.3 | 206 | 1008 | 20 | 161 |
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