Pavel Smolka 30:00 row

7,547m

Meters

30:00.0

Time

1:59.2

Pace

505

Calories

162

Heart Rate

Average Watts206
Calories Per Hour1010
Stroke Rate20
Stroke Count608
Drag Factor104

August 30, 2020 10:13:47

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,547m 1:59.2 206 1010 20 162
30:00.0 7,547m 1:59.2 206 1010 20 162

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