Pavel Smolka 30:00 row
7,547m
Meters
30:00.0
Time
1:59.2
Pace
505
Calories
162
Heart Rate
Average Watts | 206 |
---|---|
Calories Per Hour | 1010 |
Stroke Rate | 20 |
Stroke Count | 608 |
Drag Factor | 104 |
August 30, 2020 10:13:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,547m | 1:59.2 | 206 | 1010 | 20 | 162 |
30:00.0 | 7,547m | 1:59.2 | 206 | 1010 | 20 | 162 |
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