Pavel Smolka 5000m row
5,000m
Meters
20:44.4
Time
2:04.4
Pace
322
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 93 |
November 07, 2020 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.4 | 5,000m | 2:04.4 | 182 | 925 | 20 |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 20 |
| 4:05.9 | 2,000m | 2:02.9 | 188 | 948 | 20 |
| 4:36.1 | 3,000m | 2:18.0 | 133 | 757 | 20 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 20 |
| 3:55.0 | 5,000m | 1:57.5 | 216 | 1042 | 21 |
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Workout Graph
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