Pavel Smolka 5000m row
5,000m
Meters
19:45.1
Time
1:58.5
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 21 |
| Stroke Count | 411 |
| Drag Factor | 95 |
November 09, 2020 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.1 | 5,000m | 1:58.5 | 210 | 1023 | 21 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 21 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 21 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 21 |
| 3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 21 |
| 3:55.6 | 5,000m | 1:57.8 | 214 | 1036 | 21 |
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Workout Graph
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