Pavel Smolka 3:03 row

680m

Meters

3:03.5

Time

2:14.9

Pace

40

Calories

Average Watts142
Calories Per Hour790
Stroke Rate21
Stroke Count63
Drag Factor98

November 09, 2020 18:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:03.5 680m 2:14.9 142 790 21
3:03.0 680m 2:14.5 144 794 21

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Workout Graph

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