Pavel Smolka 1:00:00 row
15,000m
Meters
1:00:00.0
Time
2:00.0
Pace
1005
Calories
160
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 1242 |
| Drag Factor | 111 |
December 14, 2020 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,000m | 2:00.0 | 203 | 997 | 21 | 160 |
| 12:00.0 | 3,019m | 1:59.2 | 206 | 1010 | 20 | 151 |
| 24:00.0 | 2,892m | 2:04.4 | 181 | 924 | 19 | 157 |
| 36:00.0 | 3,039m | 1:58.4 | 211 | 1024 | 21 | 163 |
| 48:00.0 | 3,043m | 1:58.3 | 211 | 1027 | 22 | 167 |
| 1:00:00.0 | 3,007m | 1:59.7 | 204 | 1001 | 22 | 163 |
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Workout Graph
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