Pavel Smolka 30:00 row
7,326m
Meters
30:00.0
Time
2:02.8
Pace
475
Calories
144
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 18 |
| Stroke Count | 538 |
| Drag Factor | 114 |
December 16, 2020 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,326m | 2:02.8 | 189 | 949 | 18 | 144 |
| 6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 18 | 137 |
| 12:00.0 | 1,468m | 2:02.6 | 190 | 953 | 18 | 140 |
| 18:00.0 | 1,445m | 2:04.5 | 181 | 923 | 17 | 145 |
| 24:00.0 | 1,476m | 2:01.9 | 193 | 964 | 18 | 151 |
| 30:00.0 | 1,478m | 2:01.7 | 194 | 966 | 18 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.