Pavel Smolka 2:30 row

534m

Meters

2:30.6

Time

2:21.0

Pace

30

Calories

144

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate21
Stroke Count52
Drag Factor113

December 21, 2020 19:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.6 534m 2:21.0 125 729 21 144
0:53.4 534m 0:50.0 2800 9936 21 144

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Workout Graph

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