Pavel Smolka 5:03 row
1,192m
Meters
5:03.5
Time
2:07.3
Pace
74
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 115 |
January 10, 2021 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.5 | 1,192m | 2:07.3 | 170 | 883 | 21 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 |
| 5:03.0 | 7m | 3:34.2 | 36 | 422 | 0 |
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