Pavel Smolka 5:04 row
1,186m
Meters
5:04.8
Time
2:08.4
Pace
73
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 227 |
January 12, 2021 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 1,186m | 2:08.4 | 165 | 867 | 21 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 |
| 5:04.0 | 12m | 2:46.6 | 76 | 560 | 0 |
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