Pavel Smolka 5000m row
5,000m
Meters
18:02.1
Time
1:48.2
Pace
373
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 26 |
| Stroke Count | 478 |
| Drag Factor | 116 |
February 15, 2021 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:02.1 | 5,000m | 1:48.2 | 276 | 1250 | 26 |
| 3:33.4 | 1,000m | 1:46.7 | 288 | 1291 | 27 |
| 3:36.1 | 2,000m | 1:48.0 | 277 | 1254 | 27 |
| 3:38.0 | 3,000m | 1:49.0 | 270 | 1230 | 25 |
| 3:39.5 | 4,000m | 1:49.7 | 265 | 1211 | 26 |
| 3:35.0 | 5,000m | 1:47.5 | 282 | 1269 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.