Pavel Smolka 30:00 row
7,566m
Meters
30:00.0
Time
1:58.9
Pace
507
Calories
158
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 115 |
March 05, 2021 18:37:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,566m | 1:58.9 | 208 | 1015 | 20 | 158 |
| 30:00.0 | 7,566m | 1:58.9 | 208 | 1015 | 20 | 158 |
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