Pavel Smolka 5000m row
5,000m
Meters
19:48.8
Time
1:58.8
Pace
332
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 122 |
March 12, 2021 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.8 | 5,000m | 1:58.8 | 208 | 1016 | 18 |
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 19 |
| 3:58.8 | 2,000m | 1:59.4 | 206 | 1007 | 18 |
| 3:55.8 | 3,000m | 1:57.9 | 214 | 1034 | 18 |
| 3:55.7 | 4,000m | 1:57.8 | 214 | 1035 | 18 |
| 3:56.6 | 5,000m | 1:58.3 | 211 | 1027 | 19 |
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