Pavel Smolka 5000m row
5,000m
Meters
19:52.0
Time
1:59.2
Pace
330
Calories
139
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 116 |
March 18, 2021 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.0 | 5,000m | 1:59.2 | 207 | 1011 | 20 | 139 |
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 20 | 128 |
| 1:59.3 | 1,000m | 1:59.3 | 206 | 1009 | 20 | 131 |
| 1:59.7 | 1,500m | 1:59.7 | 204 | 1002 | 20 | 135 |
| 1:59.3 | 2,000m | 1:59.3 | 206 | 1009 | 20 | 137 |
| 1:59.0 | 2,500m | 1:59.0 | 208 | 1014 | 21 | 141 |
| 1:58.8 | 3,000m | 1:58.8 | 209 | 1018 | 20 | 140 |
| 1:59.1 | 3,500m | 1:59.1 | 207 | 1013 | 20 | 143 |
| 1:58.6 | 4,000m | 1:58.6 | 210 | 1022 | 20 | 145 |
| 1:58.7 | 4,500m | 1:58.7 | 209 | 1020 | 20 | 147 |
| 1:59.4 | 5,000m | 1:59.4 | 206 | 1007 | 20 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.