Pavel Smolka 5000m row
5,000m
Meters
20:10.4
Time
2:01.0
Pace
327
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 18 |
| Stroke Count | 357 |
| Drag Factor | 117 |
March 28, 2021 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.4 | 5,000m | 2:01.0 | 197 | 979 | 18 |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 17 |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 17 |
| 4:00.4 | 3,000m | 2:00.2 | 202 | 993 | 18 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 18 |
| 3:58.0 | 5,000m | 1:59.0 | 208 | 1014 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.