Pavel Smolka 30:00 row
7,742m
Meters
30:00.0
Time
1:56.2
Pace
531
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 112 |
June 24, 2021 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,742m | 1:56.2 | 223 | 1066 | 21 |
| 6:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 21 |
| 12:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 21 |
| 18:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 21 |
| 24:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 21 |
| 30:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 22 |
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Workout Graph
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