Pavel Smolka 30:00 row
7,508m
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
Stroke Rate | 20 |
Stroke Count | 598 |
Drag Factor | 114 |
August 16, 2021 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,508m | 1:59.8 | 203 | 999 | 20 |
6:00.0 | 1,492m | 2:00.6 | 199 | 985 | 19 |
12:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 20 |
18:00.0 | 1,489m | 2:00.8 | 198 | 981 | 20 |
24:00.0 | 1,501m | 1:59.9 | 203 | 998 | 20 |
30:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 20 |
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Workout Graph
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