Pavel Smolka 30:00 row
7,644m
Meters
30:00.0
Time
1:57.7
Pace
517
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 19 |
| Stroke Count | 558 |
| Drag Factor | 115 |
October 10, 2021 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,644m | 1:57.7 | 214 | 1038 | 19 |
| 6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 18 |
| 12:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 18 |
| 18:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 19 |
| 24:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 19 |
| 30:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.