Pavel Smolka 10000m row
10,000m
Meters
36:55.3
Time
1:50.7
Pace
728
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 25 |
| Stroke Count | 914 |
| Drag Factor | 122 |
November 23, 2021 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:55.3 | 10,000m | 1:50.7 | 258 | 1186 | 25 |
| 7:26.3 | 2,000m | 1:51.5 | 252 | 1167 | 24 |
| 7:21.9 | 4,000m | 1:50.4 | 260 | 1193 | 25 |
| 7:22.2 | 6,000m | 1:50.5 | 259 | 1191 | 24 |
| 7:25.5 | 8,000m | 1:51.3 | 253 | 1171 | 25 |
| 7:19.5 | 10,000m | 1:49.8 | 264 | 1208 | 26 |
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