Pavel Smolka 30:00 row

7,513m

Meters

30:00.0

Time

1:59.7

Pace

500

Calories

161

Heart Rate

Average Watts204
Calories Per Hour1000
Stroke Rate20
Stroke Count611
Drag Factor115

January 03, 2022 12:16:46

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,513m 1:59.7 204 1000 20 161
30:00.0 7,514m 1:59.7 204 1000 20 161

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