Pavel Smolka 30:00 row
7,804m
Meters
30:00.0
Time
1:55.3
Pace
541
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 115 |
February 01, 2022 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,804m | 1:55.3 | 228 | 1085 | 21 |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 19 |
| 12:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 20 |
| 18:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 21 |
| 24:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 23 |
| 30:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.