Pavel Smolka 10:00 row
2,445m
Meters
10:00.0
Time
2:02.6
Pace
158
Calories
151
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 119 |
April 21, 2022 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,445m | 2:02.6 | 189 | 952 | 18 | 151 |
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 18 | 148 |
| 4:00.0 | 497m | 2:00.7 | 199 | 984 | 18 | 152 |
| 6:00.0 | 500m | 2:00.0 | 203 | 997 | 19 | 153 |
| 8:00.0 | 496m | 2:00.9 | 198 | 980 | 18 | 153 |
| 10:00.0 | 459m | 2:10.7 | 157 | 839 | 18 | 152 |
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Workout Graph
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