Pavel Smolka 10:00 row
2,573m
Meters
10:00.0
Time
1:56.5
Pace
174
Calories
140
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 139 |
April 21, 2022 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 22 | 140 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 22 | 128 |
| 4:00.0 | 514m | 1:56.7 | 220 | 1057 | 21 | 137 |
| 6:00.0 | 518m | 1:55.8 | 225 | 1075 | 23 | 144 |
| 8:00.0 | 515m | 1:56.5 | 221 | 1061 | 22 | 144 |
| 10:00.0 | 517m | 1:56.0 | 224 | 1070 | 23 | 148 |
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Workout Graph
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