Pavel Smolka 3:08 row
449m
Meters
3:08.9
Time
3:30.3
Pace
26
Calories
66
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 11 |
| Stroke Count | 35 |
| Drag Factor | 120 |
May 10, 2022 10:07:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.9 | 449m | 3:30.3 | 38 | 429 | 11 | 66 |
| 3:08.9 | 449m | 3:30.3 | 38 | 429 | 11 | 66 |
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