Pavel Smolka 30:00 row

7,572m

Meters

30:00.0

Time

1:58.8

Pace

506

Calories

Average Watts208
Calories Per Hour1017
Stroke Rate20
Stroke Count596
Drag Factor114

July 09, 2022 18:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,572m 1:58.8 208 1017 20
6:00.0 1,504m 1:59.6 204 1002 19
12:00.0 1,537m 1:57.1 218 1049 20
18:00.0 1,516m 1:58.7 209 1019 20
24:00.0 1,512m 1:59.0 207 1013 20
30:00.0 1,504m 1:59.6 204 1002 20

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Workout Graph

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