Pavel Smolka 3x888m/1:20r row
2,664m
Meters
9:24.2
Time
1:45.8
Pace
204
Calories
170
Heart Rate
| Rest Distance | 307m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,971m |
| Overall Time | 13:24.2 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 27 |
| Stroke Count | 256 |
| Drag Factor | 90 |
August 05, 2022 12:26:18
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.2 | 2,664m | 1:45.8 | 295 | 1314 | 27 | 170 |
| 3:08.1 | 888m | 1:45.9 | 295 | 1313 | 27 | 164 |
| 3:08.1 | 888m | 1:45.9 | 295 | 1313 | 27 | 171 |
| 3:08.1 | 888m | 1:45.9 | 295 | 1313 | 28 | 177 |
| r307m |
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