Pavel Smolka 30:00 row
7,627
Meters
30:00.0
Time
1:58.0
Pace
514
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 121 |
August 22, 2022 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,627 | 1:58.0 | 213 | 1033 | 514 | 18 |
| 6:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 103 | 18 |
| 12:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 104 | 18 |
| 18:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 104 | 19 |
| 24:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 100 | 19 |
| 30:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 103 | 19 |
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Workout Graph
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