Pavel Smolka 30:00 row

7,627m

Meters

30:00.0

Time

1:58.0

Pace

514

Calories

Average Watts213
Calories Per Hour1033
Stroke Rate18
Stroke Count560
Drag Factor121

August 22, 2022 19:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,627m 1:58.0 213 1033 18
6:00.0 1,529m 1:57.7 215 1038 18
12:00.0 1,532m 1:57.4 216 1042 18
18:00.0 1,533m 1:57.4 216 1044 19
24:00.0 1,506m 1:59.5 205 1005 19
30:00.0 1,528m 1:57.8 214 1036 19

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Workout Graph

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